Wednesday, August 6, 2008

The Secret to Good Health and Quick Recovery from Illness

AMP.

If you are suffering from illness ,maybe terminal one, you may want to try the steps I used to get myself recovered from simple to severe fever or flu, and lately from Hepatitis B. Prior to getting abroad in 2004, my medical laboratory results shows that I got Hepatitis B, thus I am not fit to work. I can’t believe it, so I asked for a second laboratory, they again took blood from me -and the result was the same. They referred me to another doctor and hospital, for second|third opinion, again the result was the same ” I got Hepatitis B”. I was so desperate, I borrowed large amount of money already from my friends for the processing of my papers. I resigned from my work. Literally I have no money, no job, and now with Hepatitis B.

For several nights I could not sleep well. I separated my utensils and other personal belongings from my family. Even my interaction with my kids was affected. My wife knew and understand my situation, she asked me to go to Sacrifice Valley. I took her advise to the heart since for several months I never visited the Holy Land because of the awful works in the university. I called Apo Oscar, my friend, to come with me. Once we arrived there, after dropping our things in Apo Eugenia’s house, we went straight to Kalbaryo, and did the Station of the Cross - with tears and barefooted.

So, I reported back to the agency and asked me to go back to the medical hospital. The hospital once again referred me to another doctor, this time to Manila Doctors Hospital. When I entered the clinic of the doctor, in his late 60s, I saw the image of the Virgin of the Miraculous Medal or popularly known as Milagrosa; I saw her image like smiling to me and I got the feeling that everything will be well now.

The doctor took the laboratory result, while reading the paper he is writing something on another paper. After that, he folded the laboratory result, and the other paper and put them together into an envelope. With so much anticipation for good news, I asked the doctor

‘Dok ano po ba iinumin kong gamot?’. He looked at me, straight in the eyes, and said ‘Di mo kailangan uminom ng gamot?’; I replied ‘ E Dok me Hepa B daw po ako!’; ‘Oo, pro magaling ka na, di mo kailangan ng kahit na anong gamot!’ he said. I thanked, paid him for consultation, and left his clinic.


I am so much happy with his news, I opened the envelope ,which is sealed, and read his handwriting. I found this sentence there, not exactly like this:

“He is a case of NATURAL IMMUNIZATION. He do not have any virus in his body, and he cannot be infected, and cannot infect anybody.


I photocopied the said paper. I just don’t have it with me right now once I get the copy I will scan and post it here so you will believe me. To cut the story short, with the said result, my paper was stamped FIT TO WORK; and I landed a job here in Saudi Arabia.

Now, where are the steps?, you might ask! Okay, now in retrospect three months prior to the medical I had a very strong flu ‘trangkaso ba tawag doon?’, so it was so intense that I really could not get up from banig, I don’t use foam bed, all my joints were aching, got headache too. I have no idea that this ordeal was already the Hepatitis B attack. I just treated it as normal sort of high fever or flu. So, I did the following steps, as I used to do every time I got sick. The principle is during your illness you need to strengthen you IMMUNE SYSTEM; and immune system is strengthened and energized by the exercises I made and described below.

SUNBATHING and BODY OF WATER:

I wake up early in the morning just before the sunrise. I just wiped my face with damp towel briskly then I went to a place where I could see the rising of the sun easily without hindrance. Often, I went to riverside where of course I could see the sun. The morning river offers a kind of breath or air that helps our lungs - it’s because of the salt in it, of course you got to be near moving and clean river water. Manila rivers, as I know it, would not offer you the same as the provincial river water can give. Doing it on the beach or bay side is most potent, again, the visibility of the rising sun is important, and the freshness of the surrounding air.

Now, this you have to do. You need to breath-in the sunlight slowly, guided by your imagination, towards your body beginning from your feet, up to your knees, to your legs, to your sexual organ, going up to your belly or stomach ; and if you know you got specific illness or disease in one of the internal organs - take some time on that organ before moving to another; move up until you reach your face, your brow, your hair, then your entire head. Breath through the nose, thus it is important that you clean your nose thoroughly either by damp cotton buds or soft cloth. If you can breath on one nostril while other is close you can be sure that that nostril is free or clean already, do the same with the other nostril. Exhale, by this time, through the nose also, but exhaling should be forceful leaving nothing from within. Imagine that you are exhaling your illness to the salty water. So, at first, inhale slowly the sunlight, while the sun is rising, towards your whole body and to the organ you desire to get healed, and exhale forcefully expelling the illness out of your nose also.

When the sun is high and that you feel its sunshine is quite hot unlike before, this is the time to proceed to the next step. Especially so when you are seeing light particles in the air, they are minicules of light flying around, they are the life-force. Inhale this light particles as many as you can and as forcefully as you can. Theoretically, you should be full of light because of this.

Instead of breathing slowly, you will inhale and exhale as quick as you can. You will experience that your face and the back of your head seems electrified or something, don’t worry that is natural as the surge of electricity from the sun is getting within your system to energize and empower your immune system. You may want to look your eyes in the mirror after this exercise to see how it glows in vitality.

During this period, while you are experiencing the energization - utter your prayers and praises to Mahal na INGKONG. Ask Him to heal and cure you of your disease, say it audibly. Audibly means, at least, you can hear yourself your words.

When you feel you are done, say a little prayer of gratitude to the Sun, as it is the cloth and garment of the Blessed Virgin Mary (Apocalypse 12), say, as well, a prayer of gratitude to the river as it was connected to the river Jordan where our Lord was baptized by John the Baptist, and the one that cleanse Naaman of his leprosy (IV Kings 5:1-4); say your prayer of gratitude to the life giving air- the breath of the Holy Spirit that gave life to man (Genesis 2:7)

PHYSICAL EXERCISE | STRETCHING

This is very important that when you are ill or sick, you need to move and shake your system. It does not need to be strenuous or heavy exercise, neither a cardiovascular work out, unless you have to strength to do it. Any how, what you need is to stretch your muscles, and your internal organs.

Internal organs like the heart, lungs among others are exercised and massaged through breathing; but diaphragmatic breathing and not thoracic one. Thoracic breathing offers little air within and massaged less the internal organ at the expense of great breathing effort. Unlike diaphragmatic breathing where less effort but massage very well the organs within and provide great amount of air within the system.

After the physical exercise, wipe your face, your arms, your body, your legs down to your feet with your bare hands. And while you are doing it, say to that part of your body ‘Get Well in the name of the Father, Son, Holy Spirit+’.

After all these, get back home and change your clothes - don’t mix it with other clothes of your family, you can immediately soak it to soap and water, put some salt in it. Salt will cancel from your clothes the sick sweat and other things. Simply wipe your body with hot damp towel briskly until your skin gets red ,don’t expose yourself to air this time. Put on your white cloth and your white pant or pyjama. Have a rest, sleep or do some physical activities in your house. You may want to put on socks after you apply Vicks vapo rub on your clean soles [talampakan] he he. This is helpful if you are suffering from coughs or colds.

I used to ask those whom I believe to have a strong vitality to apply ‘kerosene and salt’ (KS) we call it ‘Gaas at Asin’ on my back. But there’s a way how to apply it. First, put some KS on the palm, rub it until it get bit warmer. Then, trace the life giving sign of the cross on the place where to apply it, this time, on your back. then rub it clock wise beginning from the center of the holy cross at least 7- 12 times, again, until the back gets warmer. You can repeat this thrice as you like. During this time, the vitality is shared to you. Thus, if you are low in vitality don’t do it, for it will make you ill too.

To restore your vitality, got to do the forceful breathing of the life force, i mentioned it above.

CLEAN AND PURIFIED WATER

During this period, drink lots of water, but not ordinary water. Water must be purified, blessed, and exposed to the morning sun for about 7-10 minutes; it should be inside a glass bottle, not plastic one , and it doesn’t matter if its capped or not, but if the surrounding air is clean, means without dust around, keep the bottle open during the sunshine exposure. Put beside on you, on stand by, bottles of water - drink even you are not thirsty. Water will mobilize your system and will clean the passages (veins, arteries, capillaries) through the blood.

A popular water theraphy procedure teaches that drinking 6 glasses of water in the morning in an empty stomach is beneficial. I tried it as well, and it removed my craving for coffee in the morning. Though I did it for only two weeks time, then instead of coffee I switched to MILO (abbreviation for Masarap Inumin Lasang Ovaltine)

PINE APPLE JUICE

I also drink good amount of pineapple juice, and i preferred Del Monte Unsweetened Pineapple Juice. It helps, as well, to boost the immune system.

DAILY AND REGULAR TOILET PRACTICE

Establish a daily and regular toilet practice, you know what I mean. You got to dispose off your system all the waste products from your large intestine. This is a matter of schedule. Once a day excretion is nice, twice is better, thrice…hmm got to check may be you got diarrhea. To help you easily excrete off your waste product, eat fibrous food, include banana in your diet. Kangkong or Talbos also helps here. You may want to try also to have an ENEMA. This is also a good practice to do Enema at least twice a year. There are several formulation that can be used for enema or large intestine cleansing. This aids in preventing Colon Cancer.

REST OR SLEEP UNDER THE TREE OR NEAR GARDEN

It is very helpful for your quick recovery when you stay regularly near plants or under the tree. Biology teaches us that plants ate the carbon dioxide which we gave off during our exhalation, which in turn, the plants gives off the oxygen which we need. So, there is an exchange of breathing. You exhale carbon dioxide the plant inhale it. The plant exhale oxygen you inhale it. This is one of the great designs of our Intelligent God. We, humans must capitalize in this law of mutual interchange.

AND LASTLY BUT NOT LEAST, GO TO CHURCH AND MEET THE LORD

I remember, even my joints are shaking and my head is burning in pain I push myself and managed to attend a Holy Mass in our parish, receive the Holy Eucharist, and stay for at least half an hour in the Blessed Sacrament. If the priest is within the Confessionary I used to queue with the Manangs. Beloved INGKONG says that illness are due to sins, and He said, when the soul is healed the body will follow. Most illnesses are due to wrong and sinful lifestyle, improper and unhealthy foods we put within our system. Wrong, obscene, and unhealthy thoughts we put within our minds. Our mind is what we read as our body is what we eat, our words is what we have in our mind, and our dealing with others is what we have in our hearts.

Learn to immerse yourself into real and genuine prayer, the prayer of the heart. How is this? LEarn to let go and let God. Stay in silence, in front of the Blessed Sacrament. Sing your favorite religious song, only when you are alone, repeat it until your memory is refresh and the spirit moves you to pray. Prayer strengthens the faith which is necessary to activate the electro-chemical reactions needed by the immune system to boost itself so as to produce the necessary chemicals that will combat your illness. Remember the key in all these exercises is to strengthen and energize your immune system. The immune system is one of the greatest systems within man. It is particularly influenced with positive emotions like love, hope, joy, faith among others. There is no such thing as incurable disease, once man have sided himself to the development and strengthening of his immune system. But the catch here is you cant activate it perfectly with other means. Only the steps I mentioned here PLUS OVER AND ABOVE IS FAITH, HOPE, LOVE.

MIRACULOUS MEDAL

I attribute, more than these exercises, the miracle of my total cure from hepatitis and of all my other illnesses, to the Blessed Virgin Mary of the Miraculous Medal, and to our Mahal na INGKONG.

OTHER CAUSES OF ILLNESS

Of course, illnesses caused by evil eyes, evil intentions, evil words and spells like that of witches and others are preventable when one is in the state of ‘real’ grace and true faith.

I think I covered already the essential details you got to know on how you can hasten your or other’s recovery from any illness. Hope, I got inspiration to write something about the latter, the illness caused by evil eye and witches and how to prevent or combat them.

Please drop me a line or two in the Comments so I will know somebody is reading my entry. That inspires me honestly. If you got some question feel free to drop a line in the comment I appreciate it, and it will keep the ball rolling… Cheers ! good day… apo almiro… visit also www.mahalnaingkong.blogspot.com